Chapter 6 / 25, 4 min read
Known pain, unknown peace
Your mind and body don't understand safety as comfort. They understand safety as 'familiar' — even when the familiar thing is pain.
You know clearly that this loop hurts you. And still, again and again, you are drawn to the same kind of people, the same kind of situations, the same kind of emotional turmoil.
This is not your weakness. It is very old training. Your nervous system follows one simple rule —
Not comfortable. Not peaceful. Just — familiar.
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