My Joyful Wisdom

हिंदी English

Chapter 20 / 25, 4 min read

What does it feel like when the mind is truly calm?

Calm doesn't mean 'happiness.' Real calm is a little dull, a little neutral — nothing special is happening, and that is what's special.

We often confuse "calm" with "happiness." As if being calm meant feeling high. Being in "flow." Staying positive all the time.

In reality it is the exact opposite.

When you are truly regulated —

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